top of page

Content Creation & Influenceur

Back to fashion , which is your Favourite bathing suit from @shanofficial 😏
📸 @dominiquegabias
#model
#fashion
#menswear
#fitness
#beach
@dulcedo
@heffnermanagement

Back to fashion , which is your Favourite bathing suit from @shanofficial 😏
📸 @dominiquegabias
#model
#fashion
#menswear
#fitness
#beach
@dulcedo
@heffnermanagement

Little bit of this, little bit of that 🫶🏾✨ @dominiquegabias

Little bit of this, little bit of that 🫶🏾✨ @dominiquegabias

In her element ✨ @dominiquegabias
#yoga
#wellness
#fitness
#retreat
#fitsouls

In her element ✨ @dominiquegabias
#yoga
#wellness
#fitness
#retreat
#fitsouls

Evening rituals , cooling down, recalibration of my nervous system. Connecting with my breath and nature. Merci la vie @ranchosantana_nicaragua
#fitsouls

Evening rituals , cooling down, recalibration of my nervous system. Connecting with my breath and nature. Merci la vie @ranchosantana_nicaragua
#fitsouls

My valentines ❤️ love you so much !
@dominiquegabias merci la vie
#love
#valentine
#gratitude
#família

My valentines ❤️ love you so much !
@dominiquegabias merci la vie
#love
#valentine
#gratitude
#família

My Why underneath my Why ✨❤️ Je taime Lyvia Rose
#fatherlove
#family
#daddysgirl
#love
#familytime

My Why underneath my Why ✨❤️ Je taime Lyvia Rose
#fatherlove
#family
#daddysgirl
#love
#familytime

Welcome to your Wellness Era ✨
#Fitsouls
#retreat
#wellness
#travel
#mentalhealth

Welcome to your Wellness Era ✨
#Fitsouls
#retreat
#wellness
#travel
#mentalhealth

🌴 Only 3 months left of our wellness residency at Rancho Santana 🌴

By using our code FITSOULS2025 during your booking, you’ll receive:
✨ 1 free night when you book 5 nights
✨ $150 resort credit
✨ Free private airport transportation (round-trip)
✨ Daily healthy farm-to-table breakfast

And the best part?
✨ Train, move, breathe, reset & hang out with us while enhancing your health and well-being through our FITSOULS wellness program.

📩 Have questions? Send us a DM — we’re happy to help.

✈️ Montreal community: check out WestJet — there are now direct flights every Thursday, often under $1,000, making the journey smooth and effortless.

🌊 See you on the Emerald Coast.
🎙️ Full podcast episode linked in bio.

#FitSouls #WellnessResidency #RanchoSantana #EmeraldCoast #WellnessTravel LuxuryWellness MontrealToNicaragua MindBodySoul WellnessRetreat InternationalSouls

🌴 Only 3 months left of our wellness residency at Rancho Santana 🌴

By using our code FITSOULS2025 during your booking, you’ll receive:
✨ 1 free night when you book 5 nights
✨ $150 resort credit
✨ Free private airport transportation (round-trip)
✨ Daily healthy farm-to-table breakfast

And the best part?
✨ Train, move, breathe, reset & hang out with us while enhancing your health and well-being through our FITSOULS wellness program.

📩 Have questions? Send us a DM — we’re happy to help.

✈️ Montreal community: check out WestJet — there are now direct flights every Thursday, often under $1,000, making the journey smooth and effortless.

🌊 See you on the Emerald Coast.
🎙️ Full podcast episode linked in bio.

#FitSouls #WellnessResidency #RanchoSantana #EmeraldCoast #WellnessTravel LuxuryWellness MontrealToNicaragua MindBodySoul WellnessRetreat InternationalSouls

My kind of luxury🥹
#daddysgirl
#love
#family
#fatherhood
#gratitude

My kind of luxury🥹
#daddysgirl
#love
#family
#fatherhood
#gratitude

True luxury is the power to choose.
The freedom to do what you want, when you want.

That’s exactly what we offer during our four-day Fit Souls wellness journey at @ranchosantana_nicaragua Rancho Santana. Guests can fully immerse themselves in the complete four-day experience — or choose à la carte the sessions that resonate with what they need in that exact moment.

Our intention is simple:
Create structure without pressure.
Offer depth without overwhelm.
Empower guests to honor their body, mind, and energy — on their terms.

Because real wellness isn’t about doing more.
It’s about choosing what truly serves you. 🌊🌿

✨ See you under the Nicaraguan sun.

True luxury is the power to choose.
The freedom to do what you want, when you want.

That’s exactly what we offer during our four-day Fit Souls wellness journey at @ranchosantana_nicaragua Rancho Santana. Guests can fully immerse themselves in the complete four-day experience — or choose à la carte the sessions that resonate with what they need in that exact moment.

Our intention is simple:
Create structure without pressure.
Offer depth without overwhelm.
Empower guests to honor their body, mind, and energy — on their terms.

Because real wellness isn’t about doing more.
It’s about choosing what truly serves you. 🌊🌿

✨ See you under the Nicaraguan sun.

We’re kicking off Season 3 of the International Souls Podcast with an episode that’s very close to our hearts.
A deep dive into what a wellness residency truly is, why we create them, and what you can expect when you join our FitSouls Wellness Journey here at @ranchosantana_nicaragua Rancho Santana, Nicaragua.

In this episode, we share:
✨ The intention behind wellness residencies
✨ What guests experience during our 4-day FitSouls journey
✨ Our honest feedback after 3 months on the ground
✨ And we answer many of the questions you’ve been sending us

We’re incredibly grateful to be living, creating, and sharing this experience with you.
There are 3 months left in our current residency, and we’d love to connect with you soon —
under the Nicaraguan sunset, along the beautiful Emerald Coast 🌅

🎧 Full episode available now on all platforms.

#InternationalSoulsPodcast #WellnessResidency #FitSouls #LuxuryWellness #HolisticHealth WellnessJourney MindBodySoul ConsciousLiving EmeraldCoast Nicaragua PodcastSeason3

We’re kicking off Season 3 of the International Souls Podcast with an episode that’s very close to our hearts.
A deep dive into what a wellness residency truly is, why we create them, and what you can expect when you join our FitSouls Wellness Journey here at @ranchosantana_nicaragua Rancho Santana, Nicaragua.

In this episode, we share:
✨ The intention behind wellness residencies
✨ What guests experience during our 4-day FitSouls journey
✨ Our honest feedback after 3 months on the ground
✨ And we answer many of the questions you’ve been sending us

We’re incredibly grateful to be living, creating, and sharing this experience with you.
There are 3 months left in our current residency, and we’d love to connect with you soon —
under the Nicaraguan sunset, along the beautiful Emerald Coast 🌅

🎧 Full episode available now on all platforms.

#InternationalSoulsPodcast #WellnessResidency #FitSouls #LuxuryWellness #HolisticHealth WellnessJourney MindBodySoul ConsciousLiving EmeraldCoast Nicaragua PodcastSeason3

My definition of success rhymes with daily happiness ✨

Barefoot at sunset,
family by my side,
the natural soundtrack of waves crashing,
and the freedom to simply be.

Upside down.
Grounded.
Healthy.
Alive.

That’s success to me.

What’s your definition of success? 🌅🌊
#wellness
#coach
#love
#hapiness

My definition of success rhymes with daily happiness ✨

Barefoot at sunset,
family by my side,
the natural soundtrack of waves crashing,
and the freedom to simply be.

Upside down.
Grounded.
Healthy.
Alive.

That’s success to me.

What’s your definition of success? 🌅🌊
#wellness
#coach
#love
#hapiness

POV you spend your best week with The International souls @ranchosantana_nicaragua living to the fullest and connecting through movement, nature, amazing humans, farm to table food and the best sunsets 🫶🏾✨
@staceygianno_ @wattsmyname @stavrosgianno_
#fitsouls
#wellness
#retreat
#workout
#travel

POV you spend your best week with The International souls @ranchosantana_nicaragua living to the fullest and connecting through movement, nature, amazing humans, farm to table food and the best sunsets 🫶🏾✨
@staceygianno_ @wattsmyname @stavrosgianno_
#fitsouls
#wellness
#retreat
#workout
#travel

Celebrating 34 years of you, my soulmate 🤍 @dominiquegabias
The love of my life, the daily sunshine and joy of our family.

Always so positive, optimistic, joyful, funny, caring, and courageous. I love you more than words can say, and I’m endlessly proud and grateful to be living by your side for the past decade—witnessing your growth, watching you step deeper into your purpose, and moving through every high and low together.

You are a pillar to our family, an incredible mother, and a truly remarkable human. Anyone who’s had the chance to connect with you knows exactly what I mean.

Take a moment to go send Dominique some love today ✨
We’ll be celebrating her all week here in Nicaragua 🇳🇮

Happy birthday, my love. 💫❤️

Celebrating 34 years of you, my soulmate 🤍 @dominiquegabias
The love of my life, the daily sunshine and joy of our family.

Always so positive, optimistic, joyful, funny, caring, and courageous. I love you more than words can say, and I’m endlessly proud and grateful to be living by your side for the past decade—witnessing your growth, watching you step deeper into your purpose, and moving through every high and low together.

You are a pillar to our family, an incredible mother, and a truly remarkable human. Anyone who’s had the chance to connect with you knows exactly what I mean.

Take a moment to go send Dominique some love today ✨
We’ll be celebrating her all week here in Nicaragua 🇳🇮

Happy birthday, my love. 💫❤️

Soul mates living with purpose , choosing love, happiness and freedom 🫶🏾✨ What’s your definition of success?
#Theinternationalsouls
#love
#wellness
#travel
#familytime

Soul mates living with purpose , choosing love, happiness and freedom 🫶🏾✨ What’s your definition of success?
#Theinternationalsouls
#love
#wellness
#travel
#familytime

When purpose and alignment meet, the mind quiets…
the body listens…
and the flow state begins ✨
@ranchosantana_nicaragua @dominiquegabias
#fitsouls
#wellness
#travel
#theinternationalsouls
#mindfull

When purpose and alignment meet, the mind quiets…
the body listens…
and the flow state begins ✨
@ranchosantana_nicaragua @dominiquegabias
#fitsouls
#wellness
#travel
#theinternationalsouls
#mindfull

Training with intention.

For me, handstands are more than a skill — they’re a practice of complete presence.
Connecting to my internal stability muscles, syncing my breath, calming the mind, and trusting the moment upside down.

There’s something powerful about starting a workout inverted — it shifts your perspective, sharpens focus, and sets the tone.

Who else loves a good inversion to kick off their training? ✨

#TrainingWithIntention #MindBodyConnection #HandstandPractice #InversionLove #Presence FunctionalTraining BreathAndMovement WellnessLifestyle

Training with intention.

For me, handstands are more than a skill — they’re a practice of complete presence.
Connecting to my internal stability muscles, syncing my breath, calming the mind, and trusting the moment upside down.

There’s something powerful about starting a workout inverted — it shifts your perspective, sharpens focus, and sets the tone.

Who else loves a good inversion to kick off their training? ✨

#TrainingWithIntention #MindBodyConnection #HandstandPractice #InversionLove #Presence FunctionalTraining BreathAndMovement WellnessLifestyle

L’union fait la force. Et bien choisir ses partenaires d’affaires peut avoir un impact profondément transformateur lorsque la vision et les valeurs sont alignées.

Un magnifique exemple avec @stephbelanger , agente et bestie de l’artiste de renommée internationale Sébastien Rio. @rio_artistepeintre

Elle partage l’évolution de leur partenariat : de la toute première toile vendue à 300 $ il y a quelques années, à des œuvres qui atteignent aujourd’hui plus de 30 000 $.

Une histoire de confiance, de vision et de croissance inspirante.
🎧 Écoutez l’épisode complet — lien dans la bio.

#Partenariat #Vision #Valeurs #Leadership #ArtContemporain EntrepreneuriatCréatif Podcast Inspiration InternationalSouls

L’union fait la force. Et bien choisir ses partenaires d’affaires peut avoir un impact profondément transformateur lorsque la vision et les valeurs sont alignées.

Un magnifique exemple avec @stephbelanger , agente et bestie de l’artiste de renommée internationale Sébastien Rio. @rio_artistepeintre

Elle partage l’évolution de leur partenariat : de la toute première toile vendue à 300 $ il y a quelques années, à des œuvres qui atteignent aujourd’hui plus de 30 000 $.

Une histoire de confiance, de vision et de croissance inspirante.
🎧 Écoutez l’épisode complet — lien dans la bio.

#Partenariat #Vision #Valeurs #Leadership #ArtContemporain EntrepreneuriatCréatif Podcast Inspiration InternationalSouls

Where’s my Cold plunge lovers at !🥶
#icebath
#dopamine
#fitsouls
#wellness
#coach

Where’s my Cold plunge lovers at !🥶
#icebath
#dopamine
#fitsouls
#wellness
#coach

Quelle est votre relation avec l’argent ? 💭

Dans cet épisode, @stephbelanger partage avec beaucoup de justesse pourquoi l’argent occupe une place importante dans sa vie — et sa réponse est honnêtement rafraîchissante.

Pour elle, l’argent est avant tout une source d’expériences et un outil pour redonner : à la communauté, aux amis, à la famille. Il ne s’agit pas d’une motivation en soi, mais d’un moyen de rassembler, soutenir et inspirer les autres.

Une conversation vraie, humaine et inspirante.
🎧 Écoutez l’épisode complet — lien dans la bio.

#RelationÀLArgent #Vision #Valeurs #DonnerAuSuivant #Communauté Inspiration PodcastFrancophone EntrepreneuriatConscient

Quelle est votre relation avec l’argent ? 💭

Dans cet épisode, @stephbelanger partage avec beaucoup de justesse pourquoi l’argent occupe une place importante dans sa vie — et sa réponse est honnêtement rafraîchissante.

Pour elle, l’argent est avant tout une source d’expériences et un outil pour redonner : à la communauté, aux amis, à la famille. Il ne s’agit pas d’une motivation en soi, mais d’un moyen de rassembler, soutenir et inspirer les autres.

Une conversation vraie, humaine et inspirante.
🎧 Écoutez l’épisode complet — lien dans la bio.

#RelationÀLArgent #Vision #Valeurs #DonnerAuSuivant #Communauté Inspiration PodcastFrancophone EntrepreneuriatConscient

A December 2025 to Remember , merci la vie 🫶🏾
#theinternationalsouls
#love
#travel
#family
#gratitude

A December 2025 to Remember , merci la vie 🫶🏾
#theinternationalsouls
#love
#travel
#family
#gratitude

🎙 Dernier épisode de la saison 2 de The International Souls Podcast avec @stephbelanger

Ça me fait réellement plaisir de partager cette belle et profonde conversation avec l’exceptionnelle Stéphanie Bélanger.

Dans cet épisode, Stéphanie partage son parcours entrepreneurial avec beaucoup de vérité :
✨ l’audace de prendre des décisions alignées avec le cœur et l’instinct
✨ l’importance des valeurs familiales
✨ le courage de passer à l’action
✨ le design de vie, le travail d’équipe et l’amour comme piliers

Une discussion sincère, inspirante et remplie de sagesse — pour celles et ceux qui choisissent d’avancer consciemment et de créer une vie alignée.

🎧 Disponible maintenant — lien en bio.

Merci à tous ceux qui ont écouté, partagé et soutenu cette saison. La suite arrive… 🤍

##PodcastFrancais #entrepreneur #viedereve#rebeldesign

🎙 Dernier épisode de la saison 2 de The International Souls Podcast avec @stephbelanger

Ça me fait réellement plaisir de partager cette belle et profonde conversation avec l’exceptionnelle Stéphanie Bélanger.

Dans cet épisode, Stéphanie partage son parcours entrepreneurial avec beaucoup de vérité :
✨ l’audace de prendre des décisions alignées avec le cœur et l’instinct
✨ l’importance des valeurs familiales
✨ le courage de passer à l’action
✨ le design de vie, le travail d’équipe et l’amour comme piliers

Une discussion sincère, inspirante et remplie de sagesse — pour celles et ceux qui choisissent d’avancer consciemment et de créer une vie alignée.

🎧 Disponible maintenant — lien en bio.

Merci à tous ceux qui ont écouté, partagé et soutenu cette saison. La suite arrive… 🤍

##PodcastFrancais #entrepreneur #viedereve#rebeldesign

Less talking, more movement
#fitsouls
#workout
#coach
#goals
#theinternationalsouls

Less talking, more movement
#fitsouls
#workout
#coach
#goals
#theinternationalsouls

In this episode, @carlitosmtl shares how over a decade in the fashion industry with @hipandbone shaped his creative eye, leadership style, and strategic mindset—and how he’s now channeling that experience into his role as Partner & CMO of @alcamielements .

We dive into the parallels between building iconic fashion brands and creating a purpose-driven wellness company: storytelling, community, design, and intention. A conversation about evolution, taking bold leaps, and transferring skills from one world into another to build something meaningful and lasting.

🎙️ Full episode now live.

#TheInternationalSouls #AlchemyElements #WellnessLeadership #BrandBuilding #CreativeEntrepreneur #FromFashionToWellness #PurposeDriven #ModernWellness #ConsciousLeadership #EntrepreneurMindset #CreativeProcess #LuxuryWellness #PodcastLife #FounderStory #GlobalWellness

In this episode, @carlitosmtl shares how over a decade in the fashion industry with @hipandbone shaped his creative eye, leadership style, and strategic mindset—and how he’s now channeling that experience into his role as Partner & CMO of @alcamielements .

We dive into the parallels between building iconic fashion brands and creating a purpose-driven wellness company: storytelling, community, design, and intention. A conversation about evolution, taking bold leaps, and transferring skills from one world into another to build something meaningful and lasting.

🎙️ Full episode now live.

#TheInternationalSouls #AlchemyElements #WellnessLeadership #BrandBuilding #CreativeEntrepreneur #FromFashionToWellness #PurposeDriven #ModernWellness #ConsciousLeadership #EntrepreneurMindset #CreativeProcess #LuxuryWellness #PodcastLife #FounderStory #GlobalWellness

Taking the time to truly sit down together and reflect on the year behind us.
Listening deeply to each other’s thoughts, emotions, and where we’re really at — no filters, no rush.

Holding space for vulnerability, compassion, and honest conversations.
Then shifting into manifestation… visualizing what we’re calling in for the year ahead.

These moments matter. They nourish us individually, and even more so as a couple.
As the year comes to a close, may we all take time to slow down, reflect, and move forward with intention.

Enjoy the last few weeks of this incredible year ✨

#ReflectionSeason #IntentionalLiving #CoupleGoals #ConsciousRelationships #EmotionalIntelligence #YearEndReflection #Manifestation #Vulnerability #GrowthMindset #MindfulMoments #WellnessLifestyle #TheInternationalSouls

Taking the time to truly sit down together and reflect on the year behind us.
Listening deeply to each other’s thoughts, emotions, and where we’re really at — no filters, no rush.

Holding space for vulnerability, compassion, and honest conversations.
Then shifting into manifestation… visualizing what we’re calling in for the year ahead.

These moments matter. They nourish us individually, and even more so as a couple.
As the year comes to a close, may we all take time to slow down, reflect, and move forward with intention.

Enjoy the last few weeks of this incredible year ✨

#ReflectionSeason #IntentionalLiving #CoupleGoals #ConsciousRelationships #EmotionalIntelligence #YearEndReflection #Manifestation #Vulnerability #GrowthMindset #MindfulMoments #WellnessLifestyle #TheInternationalSouls

Lyvia Rose first Horse Back Ride 🥹 @ranchosantana_nicaragua @dominiquegabias, gracias @miroslava_romero_talentohumano for this wonderful experience ✨
#horse
#nicaragua
#experience

Lyvia Rose first Horse Back Ride 🥹 @ranchosantana_nicaragua @dominiquegabias, gracias @miroslava_romero_talentohumano for this wonderful experience ✨
#horse
#nicaragua
#experience

The International Souls Family Sunset Flow Led by our one & Only Lyvia Rose Aka Rosita ✨
@ranchosantana_nicaragua yoga palapa
#yoga
#family
#rituals
#namaste
#love
#travel
#wellness
#fitsouls

The International Souls Family Sunset Flow Led by our one & Only Lyvia Rose Aka Rosita ✨
@ranchosantana_nicaragua yoga palapa
#yoga
#family
#rituals
#namaste
#love
#travel
#wellness
#fitsouls

Meet our Lead Yoga Teacher ✨
Part of our Wellness Residency with the FitSouls Program at @ranchosantana — the one and only @dominiquegabias 🤍

From energizing Vinyasa, powerful Core Flow, to deeply grounding Yin Restoration, our program is designed for every level and for wellness travelers who wish to deepen their practice and move with purpose & intention.

This is more than yoga — it’s a way of life. 🌿

#theinternationalsouls #fitsouls #yogaretreat #luxurywellness #wellnesstravel #mindfulmovement #consciousliving #couplegoals #nicaragua #ranchosantana #yogalife #retreatlife

Meet our Lead Yoga Teacher ✨
Part of our Wellness Residency with the FitSouls Program at @ranchosantana — the one and only @dominiquegabias 🤍

From energizing Vinyasa, powerful Core Flow, to deeply grounding Yin Restoration, our program is designed for every level and for wellness travelers who wish to deepen their practice and move with purpose & intention.

This is more than yoga — it’s a way of life. 🌿

#theinternationalsouls #fitsouls #yogaretreat #luxurywellness #wellnesstravel #mindfulmovement #consciousliving #couplegoals #nicaragua #ranchosantana #yogalife #retreatlife

The loss Art of simply being ✨ @dominiquegabias
#meditation
#awareness
#love
#couplegoals
#gratitude
#travel
#fitsouls
#theinternationalsouls

The loss Art of simply being ✨ @dominiquegabias
#meditation
#awareness
#love
#couplegoals
#gratitude
#travel
#fitsouls
#theinternationalsouls

Leave the good for the great, Take leap of Faith November 2025 Edition ✨ Merci la Vie @dominiquegabias @ranchosantana_nicaragua
#Theinternationalsouls
#leapoffaith
#november
#gratitude
#newchapter
#travel
#wellness
#fitsouls

Leave the good for the great, Take leap of Faith November 2025 Edition ✨ Merci la Vie @dominiquegabias @ranchosantana_nicaragua
#Theinternationalsouls
#leapoffaith
#november
#gratitude
#newchapter
#travel
#wellness
#fitsouls

We’re entering Week 4 of our FitSouls Wellness Residency here at @ranchosantana_nicaragua Rancho Santana, and the experience has already been nothing short of magical. The feedback from guests and homeowners has been incredibly uplifting — people are leaving energized, reconnected with themselves, and inspired to move, breathe, and live with intention. 🌿✨

With so many of you coming down for the winter season, we can’t wait for you to experience our 4-Day FitSouls Program. Whether it’s flowing on your mat during a sunset vinyasa, embracing the power of a cold plunge overlooking the Pacific Ocean, or sharing a farm-to-table family-style dinner, we’re here to guide you into the good life.

If you have any questions about the program, how to get here, or want access to our special FitSouls promo code, just send us a DM — we’ve got you. 🤍

See you soon on the Emerald Coast.
🎥 @mikkel_nordin
#FitSouls #RanchoSantana #InternationalSouls #WellnessResidency #Nicaragua #EmeraldCoast #WellnessRetreat #MindBodySoul #YogaRetreat #ColdPlunge #Breathwork #TravelWellness #NicaraguaTravel #HolisticHealth #FarmToTable #WellnessJourney #SunsetYoga #PacificOceanViews #LuxuryRetreat #MoveRechargeRealign #WellnessLifestyle #MindfulnessPractice #RetreatLife #BeachMeditation #HealthyTravel

We’re entering Week 4 of our FitSouls Wellness Residency here at @ranchosantana_nicaragua Rancho Santana, and the experience has already been nothing short of magical. The feedback from guests and homeowners has been incredibly uplifting — people are leaving energized, reconnected with themselves, and inspired to move, breathe, and live with intention. 🌿✨

With so many of you coming down for the winter season, we can’t wait for you to experience our 4-Day FitSouls Program. Whether it’s flowing on your mat during a sunset vinyasa, embracing the power of a cold plunge overlooking the Pacific Ocean, or sharing a farm-to-table family-style dinner, we’re here to guide you into the good life.

If you have any questions about the program, how to get here, or want access to our special FitSouls promo code, just send us a DM — we’ve got you. 🤍

See you soon on the Emerald Coast.
🎥 @mikkel_nordin
#FitSouls #RanchoSantana #InternationalSouls #WellnessResidency #Nicaragua #EmeraldCoast #WellnessRetreat #MindBodySoul #YogaRetreat #ColdPlunge #Breathwork #TravelWellness #NicaraguaTravel #HolisticHealth #FarmToTable #WellnessJourney #SunsetYoga #PacificOceanViews #LuxuryRetreat #MoveRechargeRealign #WellnessLifestyle #MindfulnessPractice #RetreatLife #BeachMeditation #HealthyTravel

This place just keeps on giving ✨ @ranchosantana_nicaragua spontaneous sunset & turtle release was a magical moment @dominiquegabias 🥹
#family
#travel
#experience
#love
#turtle
#nature

This place just keeps on giving ✨ @ranchosantana_nicaragua spontaneous sunset & turtle release was a magical moment @dominiquegabias 🥹
#family
#travel
#experience
#love
#turtle
#nature

Part 3 of our mini-series is out ✨
This place just keeps getting better every single day.

We’re beyond excited about this partnership, and we can’t wait to welcome you all to Nicaragua at @ranchosantana_nicaragua Rancho Santana to experience our FitSouls program, the good life, the Emerald Coast energy, and everything in between.

Tap in, follow the journey, and start imagining yourself here 🌿🌅
🎥 @mikkel_nordin

#RanchoSantana #FitSouls #WellnessRetreat #NicaraguaTravel #EmeraldCoast #WellnessJourney #LuxuryWellness #TravelNicaragua #HealthyLifestyle #RetreatLife #MindBodySoul #HolisticLiving #WellnessTravel #ExploreNicaragua #LiveFully #BeachLifeVibes #MovementCulture #BreathworkJourney #TravelWellness #WellnessCommunity #VisitNicaragua 🌿✨

Part 3 of our mini-series is out ✨
This place just keeps getting better every single day.

We’re beyond excited about this partnership, and we can’t wait to welcome you all to Nicaragua at @ranchosantana_nicaragua Rancho Santana to experience our FitSouls program, the good life, the Emerald Coast energy, and everything in between.

Tap in, follow the journey, and start imagining yourself here 🌿🌅
🎥 @mikkel_nordin

#RanchoSantana #FitSouls #WellnessRetreat #NicaraguaTravel #EmeraldCoast #WellnessJourney #LuxuryWellness #TravelNicaragua #HealthyLifestyle #RetreatLife #MindBodySoul #HolisticLiving #WellnessTravel #ExploreNicaragua #LiveFully #BeachLifeVibes #MovementCulture #BreathworkJourney #TravelWellness #WellnessCommunity #VisitNicaragua 🌿✨

Dreamteam ✨#Theinternationalsouls#Fitsouls
@dominiquegabias

Dreamteam ✨#Theinternationalsouls#Fitsouls
@dominiquegabias

Part 2 of our mini-series on the creation of the FitSouls Wellness Residency at @ranchosantana_nicaragua is out now ✨
A deeper look into how we’re building a transformative wellness experience right here on the Emerald Coast.
Enjoy, and wishing everyone a wonderful week ahead 🌿
🎥 @mikkel_nordin

#WellnessJourney #WellnessResidency #RanchoSantana #EmeraldCoastNicaragua #FitSouls #SixSouls #WellnessRetreat #RetreatLife #MindBodySoul #HolisticLiving #WellnessCreators #EntrepreneurLife #CreatorLife #BehindTheScenes #TravelWellness #NicaraguaVibes #WellnessCommunity #HealthyLifestyle #WellnessProgram #ContentSeries

Part 2 of our mini-series on the creation of the FitSouls Wellness Residency at @ranchosantana_nicaragua is out now ✨
A deeper look into how we’re building a transformative wellness experience right here on the Emerald Coast.
Enjoy, and wishing everyone a wonderful week ahead 🌿
🎥 @mikkel_nordin

#WellnessJourney #WellnessResidency #RanchoSantana #EmeraldCoastNicaragua #FitSouls #SixSouls #WellnessRetreat #RetreatLife #MindBodySoul #HolisticLiving #WellnessCreators #EntrepreneurLife #CreatorLife #BehindTheScenes #TravelWellness #NicaraguaVibes #WellnessCommunity #HealthyLifestyle #WellnessProgram #ContentSeries

La croissance se fait en dehors de ta zone de confort !
Écoute l’épisode complet avec @dominiquegabias — lien dans la bio, disponible sur toutes les plateformes ✨
#Podcast #Mindset #InternationalSouls

La croissance se fait en dehors de ta zone de confort !
Écoute l’épisode complet avec @dominiquegabias — lien dans la bio, disponible sur toutes les plateformes ✨
#Podcast #Mindset #InternationalSouls

Follow us in this five-part mini-series as we take you behind the scenes of how the FitSouls Wellness Program is being built here at one of the best Resort Central America has to offer @ranchosantana_nicaragua . 🌅✨

We get asked all the time:
How do you create a full wellness program from scratch?
What does it look like to move as a family across countries?
How do these partnerships actually come to life?

This series is our honest look at the process — the vision, the challenges, the alignment, the creativity, and the heart it takes to build something meaningful in a new environment… while raising a little one and offering retreats around the world.

More to come.🤍
Film and edited by @mikkel_nordin

#FitSouls #RanchoSantana #WellnessJourney #FamilyAbroad #BehindTheScenes #WellnessRetreat #HolisticLiving #DigitalNomadFamily #NicaraguaLife #WellnessCreators #RetreatLife #InternationalSouls #WellnessCommunity #LifestyleByDesign #ConsciousLiving #MoveRechargeRealign #WellnessLeaders #CreatorsAtWork #WellnessPartnership

Follow us in this five-part mini-series as we take you behind the scenes of how the FitSouls Wellness Program is being built here at one of the best Resort Central America has to offer @ranchosantana_nicaragua . 🌅✨

We get asked all the time:
How do you create a full wellness program from scratch?
What does it look like to move as a family across countries?
How do these partnerships actually come to life?

This series is our honest look at the process — the vision, the challenges, the alignment, the creativity, and the heart it takes to build something meaningful in a new environment… while raising a little one and offering retreats around the world.

More to come.🤍
Film and edited by @mikkel_nordin

#FitSouls #RanchoSantana #WellnessJourney #FamilyAbroad #BehindTheScenes #WellnessRetreat #HolisticLiving #DigitalNomadFamily #NicaraguaLife #WellnessCreators #RetreatLife #InternationalSouls #WellnessCommunity #LifestyleByDesign #ConsciousLiving #MoveRechargeRealign #WellnessLeaders #CreatorsAtWork #WellnessPartnership

Did you show up for yourself today ? Go get it 💪🏾
#consistency
#coach
#workout
#beastmode
#wellness
#fitness
#gratitude
#movement

Did you show up for yourself today ? Go get it 💪🏾
#consistency
#coach
#workout
#beastmode
#wellness
#fitness
#gratitude
#movement

Yoga > Screen time , Namaste 💪🏾✨ @dominiquegabias
#yoga
#wellness
#namaste
#theinternationalsouls
#gratitude

Yoga > Screen time , Namaste 💪🏾✨ @dominiquegabias
#yoga
#wellness
#namaste
#theinternationalsouls
#gratitude

Here’s a picture I took at the same gym in 2023 and 2025.
Body composition? Similar.
Mindset? Prime time
The feeling? Prime time.

My approach to health and wellness is very long term. Consistency is key. I listen to the language of my body — what it needs shifts from season to season — but the foundation never changes:

Eat whole, nourishing foods.
Quality>quantity
Strengthen your relationships and human connection.
Give back.
Do something greater than yourself.
Love.
Prioritize recovery and sleep.
Hydrate.
Ground your feet, play outside, embrace nature daily.
Do what you love every single day.

And express deep gratitude for each day you get to walk and live on this beautiful earth.

Stay consistent. Show up for yourself.
Each decision is a vote for the person you are and the person you wish to become.
Nourish your light — others will feel it and gravitate toward it.

#FitSouls #TheInternationalSouls #WellnessJourney #CoachingLife #MindBodySoul #ConsistencyIsKey #WorkoutConsistency #HealthyLifestyle #WellnessTravel #HolisticHealth #FitnessMindset #DailyHabits #LongTermHealth #RetreatLife #NicaraguaWellness #InternationalSoulsRetreats #WellnessCoaching #FitnessMotivation

Here’s a picture I took at the same gym in 2023 and 2025.
Body composition? Similar.
Mindset? Prime time
The feeling? Prime time.

My approach to health and wellness is very long term. Consistency is key. I listen to the language of my body — what it needs shifts from season to season — but the foundation never changes:

Eat whole, nourishing foods.
Quality>quantity
Strengthen your relationships and human connection.
Give back.
Do something greater than yourself.
Love.
Prioritize recovery and sleep.
Hydrate.
Ground your feet, play outside, embrace nature daily.
Do what you love every single day.

And express deep gratitude for each day you get to walk and live on this beautiful earth.

Stay consistent. Show up for yourself.
Each decision is a vote for the person you are and the person you wish to become.
Nourish your light — others will feel it and gravitate toward it.

#FitSouls #TheInternationalSouls #WellnessJourney #CoachingLife #MindBodySoul #ConsistencyIsKey #WorkoutConsistency #HealthyLifestyle #WellnessTravel #HolisticHealth #FitnessMindset #DailyHabits #LongTermHealth #RetreatLife #NicaraguaWellness #InternationalSoulsRetreats #WellnessCoaching #FitnessMotivation

Tag your special someone you would like to experience an Ice bath & Breathwork by the sea every Thursday @ranchosantana_nicaragua provided by our Fitsouls Program ✨
#wellness
#icebath
#wellnessresidency
#retreat
#host
#blessings

Tag your special someone you would like to experience an Ice bath & Breathwork by the sea every Thursday @ranchosantana_nicaragua provided by our Fitsouls Program ✨
#wellness
#icebath
#wellnessresidency
#retreat
#host
#blessings

Strength = Name of the game 💪🏾
#workout
#push
#press
#pull
#compoundlift
#workout
#beastmode

Strength = Name of the game 💪🏾
#workout
#push
#press
#pull
#compoundlift
#workout
#beastmode

First week in our new home was beyond special. We are truly grateful to be here and part of this community @ranchosantana_nicaragua , merci la vie ❤️✨
#gratitude
#nicaragua
#ranchosantana
#thegoodlife
#fitsouls
#wellness
#yoga

First week in our new home was beyond special. We are truly grateful to be here and part of this community @ranchosantana_nicaragua , merci la vie ❤️✨
#gratitude
#nicaragua
#ranchosantana
#thegoodlife
#fitsouls
#wellness
#yoga

Welcome to the best restaurant in Nicaragua, finca Y el Mar , farm to table with the absolute best views @ranchosantana_nicaragua , enjoy our Family style Sunday dinner , part of our Fitsouls retreat program , DM for more information ✨
#fitsouls#ranchosantana
#retreat
#nicaragua
#travel
#wellness
#fitness
#farmtotable

Welcome to the best restaurant in Nicaragua, finca Y el Mar , farm to table with the absolute best views @ranchosantana_nicaragua , enjoy our Family style Sunday dinner , part of our Fitsouls retreat program , DM for more information ✨
#fitsouls#ranchosantana
#retreat
#nicaragua
#travel
#wellness
#fitness
#farmtotable

Who else can relate to this piece of wisdom by @davidlangloiss ✨ Full episode in the bio , enjoy!
#podcast
#theinternationalsouls
#wisdom
#gratitude
#truth

Who else can relate to this piece of wisdom by @davidlangloiss ✨ Full episode in the bio , enjoy!
#podcast
#theinternationalsouls
#wisdom
#gratitude
#truth

These micro moments with my daughter are for me is the definition of luxury✨ #fatherhood
#love
#barefoot
#yoga
#gratitude

These micro moments with my daughter are for me is the definition of luxury✨ #fatherhood
#love
#barefoot
#yoga
#gratitude

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@theinternationalsouls

Nos clients

vesica tulum.jpeg

Aucun post publié dans cette langue actuellement

Dès que de nouveaux posts seront publiés, vous les verrez ici.

bottom of page